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Don't be a wuss. Donating blood will affect your workout maybe a few days, but you only donate every 56, so that is 53 days where you are unaffected. Each time you donate you could be potentially saving 3 lives. Be a hero and go to the blood services center.
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"Asking a bomb squad if an old bomb is still "real" is not the best thing to do if you want to save it." - denim
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