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Old 03-22-2004, 07:57 PM   #2 (permalink)
SiNai
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Location: Iowa
Before everybody else says it,

Work on a healthy diet, because there is no way to "spot-reduce" fat. Besides, if you have love handles, you probably have overall fat that needs rid of anyway.

If you really want to work on the muscle underneath the love handles, these are called the obliques. There's many things you can do for them. Side crunches are a start.
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