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Old 04-07-2004, 10:13 PM   #2 (permalink)
monkeysugar
I'll be on the veranda, since you're on the cross.
 
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Location: Rand McNally's friendliest small town in America. They must have strayed from the dodgy parts...
As I understand it:

Bulking: Focus is on building up large, imposing looking muscles.
Toning: Focus is on making muscles stronger, yet more dense and well defined/good looking.

Conditioning: Training your body to extend your peak performance over longer periods of time, as opposed to training your body to exert its peak performance in short bursts.

This is a very broad overview, but I hope it helps.
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