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I usually just leave mine on standby when I'm not going to be needing it for an extended period of time, (like while I'm sleeping), or when I know I'm not going to need it for 3 or 4 days. However, if I haven't shut my computer down in a 2-3 week period I'll usually take a minute and reboot it just to clear all my resources.
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"The problem with quick and dirty, as some people have said, is that the dirty remains long after the quick has been forgotten" - Steve McConnell
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