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Do you have to be very flexible/bendable? Nope, you can start off easy, and then go from there.
Do you have to be very thin? No way. I mean, you do have to be thin enough to move a little bit...but not very thin.
Does a session last a long time? A session can last only 15 mn, maybe less.
Can you practice yoga without going to a class? Definitely, get a video or book!
Is it easy to learn? Seems like it!
Do you need a lot of space? No, not really. Just enough space to stretch out.
Do you have to be in top physical shape? No, like I said, start off the easy stuff and go from there.
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