JayRock

I have a buddy who just had Tommy John Surgery (elbow surgery for those non-baseball fans) Hes looking for some rehab program tips, exercises timetables, basically anything. His doc didnt give him anything and the school wont give him any advice without a doctors notice. So ive been looking for stuff but coming up empty. Ive googled it and found nada, searched under ulnar collateral ligament and found some info but not a specific routine.

Has anyone in here had the surgery? Have a program or timetable or exercise guide?

Thanks for the help!