Thread: bad technique
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Old 06-01-2004, 02:29 PM   #2 (permalink)
hannukah harry
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you have to know what's proper form before you can know what's wrong... either check out lifting sites or books, one book i can recommend is "strength training anatomy" by frederic delavier. http://www.amazon.com/exec/obidos/tg...glance&s=books

feel free to PM me if you have questions.
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