Thread
:
Just joined a big name gym...
View Single Post
06-02-2004, 02:13 PM
#
6
(
permalink
)
EleqTrizi'T
Insane
I'm not an expert by any means, but I would say going to failure isn't BAD, just maybe daunting for a beginner.
If you're sore the next day, failure or no failure, you've done well. It may take reps to failure in the future to be sore.
EleqTrizi'T
View Public Profile
Find More Posts by EleqTrizi'T
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54