ok here's my deal, haha
I've been working out for a decent amount of time, probably since about 16 and I'm 18 now. I've increased my weight and strength, decreased my fat, yada yada. My issue is my hunger. I can have 3 normal meals a day and come home at night and be able to eat a whole other meal at 12:00am.
Any ideas as to what is a good late night snack to satisfy me but not be loaded with saturated fat, etc? Or perhaps a way to control that hunger? I'm sure I should just be giving my body what it is asking for, but it is summer and I'm trying to rip my abs at the same time. Be warned, I just ate a sleeve of Ritz crackers and am still searching for food
