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gondath, i agree to some degree.
first trying to change your environment & life style is the first step. that can totally change your attitude. it did for me!
but i do believe some folks' brains are geneticly imbalanced in certain ways. & lucky that in today's world there is help. sometimes just therapy can help. it worked for me! but others will require medication. it's not a sin to take a pill if it makes your life better. and i'm not talking about recreational drug use. i'm talking about general well being & happiness.
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