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Seeking recommendations for lifts to build chest and back...
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06-21-2004, 01:16 PM
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Sp0rAdiC
Insane
Location: VT
www.abcbodybuilding.com
there is a section here w/ animations of a bunch of workouts, divided into sections that show what part of the body it works. pretty neat and useful (click on the excercise tab on the top of the page)
Sp0rAdiC
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