|
I have been taking naps on my lunch break for years. I do a crossword for 15 minutes, nap for 20 minutes, eat for 25 minutes. I refresh the brain, then the body, and wrap it up with reenergizing with food. I read that a study done years ago proved that people who nap during lunch breaks were more productive after the lunch break.
__________________
Doh!!!!
-Homer Simpson
|