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Conversion?
Hey guys, I was wondering if anybody could tell me a conversion from dumbell press to barbell press (benchpress). I have only been able to use dumbells lately to really work my chest, which i feel has been doing a good job too. Proves you dont need a bar. How much weight will these dumbells give me when i go back to the bar? Any ideas? How much would pressin 50's be on the bar? 60s? Any way to determine?
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