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Pan Seared Steaks With Special-Kickin-Some-Ass Sauce
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11-05-2004, 09:16 AM
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edmos1
Daddy
Location: Right next door to Hell
i do something similar with a rib eye
preheat oven to 500
put cast iron pan in oven for 10 min
pan fry steak over high heat (with about a Tbs oil) 2 min on each side
finish in oven (still at 500) for 8 min.
edmos1
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