Thread: fasting??
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Old 12-30-2004, 04:46 PM   #1 (permalink)
greyeyes
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fasting??

I have been thinking about fasting into the new year, but I have never done anything like this before. What are the rules to a fast? I've heard that you can drink juce, water, and unsweetened tea but that's it. also, I've a really low body fat percentage (about 7%) would this be a good idea?
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