Thread: neck toning
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Old 01-03-2005, 04:17 AM   #3 (permalink)
thingstodo
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Quote:
Originally Posted by Cowman
you cant tone individual body parts
if you want to lose fat off of a certain part, you need to lose fat, which means you need your body to be operating in a calorie deficit
I concur. You also may just be getting skin on your neck and have to chalk it up to genes....
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