|
I'm not trying to loose fat, I'm just trying to tone. I have 7% body fat right now so that is not much of a concern. You know that after not using a body part much or not working out with a certian body part it becomes pretty soft and the skin does not adhere to the muscle as it really should. Well that's what I believe that has happened to my neck because I was afraid to strenght train with it for fear that I might become a pencil neck. Does anyone know how to train one's neck without increasing size?
__________________
I'm kind of jealous of the life I'm supposedly leading.
- Zach Braff
|