Thread: Gym etiquette
View Single Post
Old 01-14-2005, 02:45 PM   #15 (permalink)
Not Normal
Psycho
 
Location: NY, USA
In addition to racking the weights after use, I also take the pin out of the weight stack machines when I'm done and lay it on the stack. Also when I'm done with a handle or grip (on the cable machines) I unhook it and put it in a crate with the rest. These are habits I learned by watching others at my gym.

I've done some weird exercises at the gym, just for kicks. The gym can get damn boring otherwise.

The weirdest thing I ever saw at the gym was a guy with a cloth sheet in each hand, waving them like a semaphore but super-fast. This was for about five minutes straight. It must have been an extremely aerobic routine, because he was ripped.
Not Normal is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73