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After trying everything from work out partners to betting on my work out consistency, I finally found motivation. My wife. I met a beautiful girl a few years back who quite simply was in the best shape I've ever seen. She flirted with me and I got her number. I realized that in order to compete with other guys who might try to charm this beautiful and wonderful woman, I'd not only need to be intelligent, charming, confident, a dork, and friendly, but in excelent shape. At the time, I was about 223 pounds with a belly and little definition. A few years later, and quite a bit of work, I am holding at about 170 pounds and I can sprint for about a mile without stopping. No belly, little body fat, superior health (I haven't been sick in well over a year) and a better night's sleep than I thought possible have been perks. My wife and I have a beautiful daughter and will be together for the rest of our lives.
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