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I started working regularly 3 years ago, started running 3 miles every other day and gradually moved up (started lifting weights too). Now I'm up to 25-30 miles a week and can run a 5:40 minute mile. I started because my sister started running one summer we were both home working during college. I stuck to it basically to show her that I could. Now my motivation is much much different. I have gotten in the best shape of my life and I feel that if I were to lose that I would be letting myself down BIG TIME. I also love the way I look (shallow I know), I love the way exercising makes me feel and I love that I am succeeding at something.
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Smoke me a kipper, I'll be back for breakfast.
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