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I lift and do other stuff so I can eat and look decent. A side benefit is that I feel great. when that happens, I get the motivation to push longer on the cardio, and that ;eads tofeeling even better and eventually pushing ecen harder. It's a positive cycle I can live with - no pun intended!
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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