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My motivation is myself. I have been lifting weights for about a year now. I've been pretty active all my life, playing sports and biking. I like looking in the mirror in the morning and seeing that I am in shape. It also helps that now that I've been lifting weights I get compliments from friends and family. It makes me feel even better when I can help someone out with their diet and workouts. That's pretty much what keeps me motivated.
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