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Creatine is great if all you value is higher numbers in as short a period of time as possible. I say fuck the creatine, put in the hardwork and effort and you'll be fine. Patience...
Outside of you professional wrestlers, who here needs an 80lb jump in their bench press before September?
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the·o·ry - a working hypothesis that is considered probable based on experimental evidence or factual or conceptual analysis and is accepted as a basis for experimentation.
faith - Belief that does not rest on logical proof or material evidence.
- Merriam-Webster's dictionary
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