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Old 06-17-2006, 04:52 PM   #6 (permalink)
Mongolguy
Crazy
 
Location: My own little world. 'Cause they know me there.
Sho Nuff, Do a search for "Dit da jow" it's an ointment used to condition your hands for Iron palm but it works damn good for your shins and elbows too.
If you can find someone who sells the ingredients you can make your own. Just steep them in cheap vodka for a month or so (the darker, the better)
Apply befor and after training.
Mongolguy is offline  
 

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