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Originally Posted by Jason762
I am currently on a CKD diet and I have no problems. Just remember to drink a lot of water. I typically drink 3 gallons a day.
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that's a lot of water... there is such a condition called hypo something or other - or water intoxication where you are drinking so much water, the sodium content in your body drops to low...
Studies I've seen says that you should drink:
Your body weight x .5 ounces (i think that number goes up to .7 if you are extremely active)
+ 16 oz if you live in a temperate area
= 16 oz if you are extremely active
Best way to tell if you are drinking enough water is to check the colorof your urine..it should be a pale yellow... too dark and you are dehydrated.