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buffering is good, and i've found the most success by interweaving buffering into fragmented time that I usually waste by surfing the web.
I think its best to spread each of the 3 (buffer, focus, fun) into a every day, but weighted appropriately (monday to wednesday has much more on focus and buffer, thursday is focus and fun, friday is fun, saturday is any combo that I need, and sunday is usually focus and buffer)..
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