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Old 06-10-2003, 07:17 AM   #5 (permalink)
BigBlueWrecking
Psycho
 
It is not at all good for you. The only way I have heard to use it is for like a month at most, and then slowly get carbs back.

It is more of a revolution of the protein diet, where you cut most carbs out for 14 days.

I think some of these things are just dangerous. People should just have the patience to try and lose weight a little at a time by cutting intake and increasing cardio. Carbs are essential for your body, and while you don't want too many of them, you shouldn't starve yourself from them either.
BigBlueWrecking is offline  
 

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