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Meditation helps. I also sometimes dance hard, ride my bike, or just go a little wild in trying a date, but usually my heart isnt in it. I know it wont last forever.
Sometimes I recognize feeling too cooped up, and Ill go for walk in a new part of the city to expand my horizons, see if they fit. remember Im not the exactly the same person I was before and I somehow need to re-learn who I am now and where I fit.
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But, at first I used an SSRi for 3 mos x2 (on/off) to help kick me out of it. I dont know if that is something you would want to do.
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As far as possible, without surrender, be on good terms with all persons...be cheerful; strive for happiness - Desiderata
Last edited by girldetective; 10-04-2009 at 08:13 AM..
Reason: Addl stuff, and misspelling
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