Quote:
Originally Posted by Jimellow
I am intrigued by creatine. When I last did research about it, less was known, and since I haven't done any research lately, my understanding of it is based heavily on early results and suspicions, and not necessarily proven data. Pursuing discussion about it is new thread material, but if anyone stumbles across this post and has links to good creatine-related resources/information, please share them.
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Someone at my old job asked me about creatine since I was the go-to smart guy for any questions you might have. I did a bit of research and found a bunch of stuff warning about possible kidney damage. I'll hit up the general questions thread at a bigger fitness forum to see what the pros say and report back.