Congrats! I'm 60 down myself over the last year. I have gradually added back products with naturally occuring sugar. Now I don't fear can sugar soda with trembling. I just limit myself to a very occasional treat. Everybody does need sugar, even diabetics. Especially diabetics.
Are you excercising too? I hike a massive amount through the week. i love it, and it naturally controls the sugar. Plus, when you factor in the muscle gained with the fat lost, It's more like I've lost 80 pounds. I'm now the waist size I was when I weighed 190.
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I think the Apocalypse is happening all around us. We go on eating desserts and watching TV. I know I do. I wish we were more capable of sustained passion and sustained resistance. We should be screaming and what we do is gossip. -Lydia Millet
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