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50YO here.
If I drink too much fluid too close together, especially if caffiene is involved, I get a much stronger need to urinate more often. When I wa syounger this wasn't so much of an issue. If the fluids are spaced out normally, not a problem.
I have noticed that the urge when I first wake up has been getting stronger over the past couple of years. Waking-up to go in the middle only happens occasionally.
I've noticed that pants or shorts with a tight waist definately cause more frequent urination. Never had that problem until a few years ago.
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In a society where the individual is not free to pursue the truth...there is neither progress, stability nor security.--Edward R. Murrow
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