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DRP976 · 07-27-2011, 10:20 PM

Anyone have any tips/tricks/input on how to stay young looking? I have always dreaded the aging process buts its inevitable and would at least like to do so gracefully. Heres the skinny so far for me:

Nationality: American Filipino

Sex: Male

Age: 24

Smoke/Drink: never

Second hand smoke: Avoid at all costs

Fun in the sun: I avoid the sun's damaging/harmful UV rays

Exercise/physical activity: Minimum of 60 minutes cardio every day

Masturbation frequency: 4-7 times per day

Diet: Avoid red meat, opt for fruits/vegetables/chicken/limit carbs and all junk foods, never drink soda.

Stress levels: Try my best to keep it low as possible

You can post up your 411 using this information as a template and also provide tips/advice for others on how to stay young looking.

P.S. Were only talking about the looks department here, cognitive/brain power preservation is another issue which BTW I am constantly exercising my mind as well via word puzzles/reading/travel/lucid dreaming/etc.

07-27-2011, 10:20 PM	#1 (permalink)
DRP976 Tilted Location: California	How to stay young looking? Anyone have any tips/tricks/input on how to stay young looking? I have always dreaded the aging process buts its inevitable and would at least like to do so gracefully. Heres the skinny so far for me: Nationality: American Filipino Sex: Male Age: 24 Smoke/Drink: never Second hand smoke: Avoid at all costs Fun in the sun: I avoid the sun's damaging/harmful UV rays Exercise/physical activity: Minimum of 60 minutes cardio every day Masturbation frequency: 4-7 times per day Diet: Avoid red meat, opt for fruits/vegetables/chicken/limit carbs and all junk foods, never drink soda. Stress levels: Try my best to keep it low as possible You can post up your 411 using this information as a template and also provide tips/advice for others on how to stay young looking. P.S. Were only talking about the looks department here, cognitive/brain power preservation is another issue which BTW I am constantly exercising my mind as well via word puzzles/reading/travel/lucid dreaming/etc.