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clues_blues · 07-02-2003, 06:17 AM

if you have access to a gym, you can do leg raises (see link below) or by using a kickboard in the pool and using only your feet to propel you. That burns calories and (maybe?) isolates your lower abs.

here is a link to a machine that allows you to do leg raises - definietly not an endorsment to the site:

http://www.bigfitness.com/xocochdipleg.html

c_b

07-02-2003, 06:17 AM	#3 (permalink)
clues_blues Tilted Location: 3 feet high and rising	if you have access to a gym, you can do leg raises (see link below) or by using a kickboard in the pool and using only your feet to propel you. That burns calories and (maybe?) isolates your lower abs. here is a link to a machine that allows you to do leg raises - definietly not an endorsment to the site: http://www.bigfitness.com/xocochdipleg.html c_b __________________ nothing to see here