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iam_immigrant · 07-10-2003, 10:50 PM

I was juss wonderin would it be better to work out in the mornings before you eat or at the end of the day??

i've heard arguments for both...anyone recommend day or night?

07-10-2003, 10:50 PM	#1 (permalink)
iam_immigrant Upright Location: 49th parallel	Workout times... I was juss wonderin would it be better to work out in the mornings before you eat or at the end of the day?? i've heard arguments for both...anyone recommend day or night?