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Dumbell Usage.
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08-15-2003, 01:51 PM
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scope
Banned
Location: Canada
Dumbell Usage.
Hey.
One of my friends recently gave me a set of dumbells.
What can I do with these things other than building my biceps?
Does anyone know of any dumbell excerices that can do anything other than bicep/tricep building?
Thanks.
scope
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