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JohnnyRock · 08-18-2003, 06:20 AM

Hey,
I'm thinking about trying Atkins, but can't see how I would have the energy to lift and run on it [I do both pretty intensely]. I'm curious to see if it would work knocking off a few pounds [like 10 or so] but don't want to sacrifice training or just lose muscle.

Anybody try it? Anybody try alternatives that better suit the athletic lifestyle?

Thanks!

08-18-2003, 06:20 AM	#1 (permalink)
JohnnyRock Addict Location: Taxachussetts	Atkins and Training Hey, I'm thinking about trying Atkins, but can't see how I would have the energy to lift and run on it [I do both pretty intensely]. I'm curious to see if it would work knocking off a few pounds [like 10 or so] but don't want to sacrifice training or just lose muscle. Anybody try it? Anybody try alternatives that better suit the athletic lifestyle? Thanks! __________________ Not only do I not know the answer...I don't even know what the question is!!!