Tilted Forum Project Discussion Community - View Single Post - I need to gain 10 lbs. or more in a little less than a month.

Plan9Senior · 09-04-2003, 10:16 PM

First off, why do you need to gain 10+ lbs in one month, and what is your ideal physique that you are trying to achieve? You can put on 10 lbs of fat easy, the problem lies in when you decide you want to look good and remove that fat. It will take you about 10 weeks to get back to normal factoring in that you can only lose 1 lb a month of fat (anything over that and you are losing muscle with it)

09-04-2003, 10:16 PM	#3 (permalink)
Plan9Senior Banned Location: Orange County, California	First off, why do you need to gain 10+ lbs in one month, and what is your ideal physique that you are trying to achieve? You can put on 10 lbs of fat easy, the problem lies in when you decide you want to look good and remove that fat. It will take you about 10 weeks to get back to normal factoring in that you can only lose 1 lb a month of fat (anything over that and you are losing muscle with it)