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How fat is fat?
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10-05-2003, 12:38 PM
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hobo
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You aren't really fat. Couldn't hurt to lose like 5 lbs though. The best way to lose weight is to power-walk for a long time (1hr+) a few times a week. Don't eat too many fatty foods and you should be fine. If you need a snack, fruits all the way.
hobo
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