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nostalgia is a bitch. not seeing her on a regular basis at first helped you put it behind you because you didn't have to deal with it. Now you find yourself unprepared to handle these emotions.
My advice: don't get involved with this girl again. she made the choice of convenience over love, and that's a deplorable decision in my opinion. If you feel yourself unable to drag on like this, tell her you can't see her for a while, you need to sort some stuff out first. she lives a good distance away, it's not like you're forced to see her or anything.
However, that's just my opinion, and it's entirely possible that she's having the same confused feelings about you. How you handle the situation is entirely up to you, but if i were in your shoes, I'd take a break, step back, and try to complete myself without someone else.
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