|
I find that if you really concentrate on breathing normally I can go for longer. For some reason I tend to hold my breath when things start to heat up. I have never heard of the exercises, but I do know that improving your cardiovascular heath will help a lot, but that is more a long term thing so I guess its no applicable. Gook luck
__________________
"Ideas are far more powerful than guns. We don't allow our enemies to have guns, why should we allow them to have ideas?"
- Joseph Stalin
|