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bscox00 · 11-21-2003, 12:34 PM

Okay, so I've read the askmen.com article on kegels, but it doesn't answer one question - when will i notice results?

Is it like a regular workout, as in it could be a few months? Should I take off days in between?

How often do you all do them?

Thanks.

11-21-2003, 12:34 PM	#1 (permalink)
bscox00 Banned	Kegels Okay, so I've read the askmen.com article on kegels, but it doesn't answer one question - when will i notice results? Is it like a regular workout, as in it could be a few months? Should I take off days in between? How often do you all do them? Thanks.