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Mad_Gecko · 11-22-2003, 04:35 AM

thanks rogue and plan. I was hoping I didn't have to up the cardio (although I am doing that slowly), I just need some specific exc. to target the lower abs.

You two have given me a couple of good (if painful in the beginning

) excersises and I'll give them a go.

Cheers,
MG

11-22-2003, 04:35 AM	#13 (permalink)
Mad_Gecko Pro Libertate Location: City Gecko	thanks rogue and plan. I was hoping I didn't have to up the cardio (although I am doing that slowly), I just need some specific exc. to target the lower abs. You two have given me a couple of good (if painful in the beginning ) excersises and I'll give them a go. Cheers, MG __________________ [color=bright blue]W[/color]e Stick To Glass "If three of us travel together, I shall find two teachers." Confucious