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When I first started a job working overnights, I had a really hard time sleeping during the day, it was common for me to go 2-3 days without sleep (something in the neighbourhood of 50 hours). I'd lie in bed from maybe 10 am to 4 pm and finally say "fuck it, guess I'm not gonna get any sleep today" and got back out of bed. I didn't start getting any regular sleep until I started hitting the gym right after work.
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