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Something that keeps me going lately is the dumbbell rack. On the left rack are all the weights that are 55+, on the right are the 50 and below. Every time I improve on one of my exercises enough to start taking weights from the left rack, I go "YES!" (in my head...)
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"In Iraq, no doubt about it, it's tough. It's hard work. It's incredibly hard. It's - and it's hard work. I understand how hard it is. I get the casualty reports every day. I see on the TV screens how hard it is. But it's necessary work. We're making progress. It is hard work."
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