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1) Rice digests quickly so you'll probably want to eat more and more of it as time goes on in order to be full.
2) Unless you exercise after eating each time, it will probably be converted straight into fat because all of the carbs turn into sugars which makes you produce more and more insulin which causes it to turn into fat after a certain point.
3) You probably need more protein than you are getting, unless you want your muscles to be eaten by your body so you can look all stringy like a "third world" person.
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