Tilted Forum Project Discussion Community - View Single Post - Diet? BAH! What's the Healthiest way of eating, period?

kulrblind · 02-09-2004, 07:40 AM

minyn's onto something... follow the food guide, and if you eat out, leave some on your plate. Nearly every dish served in restaurants is larger than the recommended portion size.

Great tips from thed00t and Plan9, too.

02-09-2004, 07:40 AM	#15 (permalink)
kulrblind plays well with others Location: Canada	minyn's onto something... follow the food guide, and if you eat out, leave some on your plate. Nearly every dish served in restaurants is larger than the recommended portion size. Great tips from thed00t and Plan9, too.