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F_ck Yourself Fitter

http://news.bbc.co.uk/1/hi/health/4703166.stm

Quote:

'Sexercise' yourself into shape
http://newsimg.bbc.co.uk/media/image...ple_corbis.jpg
Forget about jogging round the block, the NHS says

The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives - a workout between the sheets.
According to the NHS Direct website, "sexercise" can lower the risk of heart attacks and helps people live longer.

Endorphins released during orgasm stimulate immune system cells, which also helps target illness like cancer, as well as wrinkles, it states.

Sexual health experts said such claims could not be scientifically proven.

"It's good to see the NHS are promoting sexual wellbeing," Dr Melissa Sayer told the Guardian newspaper.

"Yes, there is evidence that sex has benefits for mental wellbeing, but to say there is a link with reduced risk of heart disease and cancer is taking the argument too far."

NHS Direct, however, told the paper the content was "backed by science and clinical evidence" and "isn't just a bit of fun".

follow link for full story

I'm all for this - certainly at times when I have more sex, my general outlook is better. :)

I've always noticed that sex is a great way to chase away the ucks.

I also contend that sex shortened the time I was sick with the flu once.

where does masturbation sit in all this? and is it included in the study? or does one need a partner foe this to work?

They have a study like this every month.

I have another breaking study: SMOKING INCREASES THE RISK OF LUNG CANCER.

- like the people here at the TFP needed another reason to screw =)

So thats why porns stars are so darn slim!