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Old 03-11-2004, 08:06 PM   #1 (permalink)
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Most nutritional value, least WEIGHT..

I have an interesting adventure coming up in November 04. I'm disappearing into a jungle for about 45 days (just fulfilling one of my dreams).

I am hiking in solo about 20 extremely rugged miles. I've done this hike before and it took about 16 hrs. Once I reach the ~20 mile mark, I'll be camping/surviving within a 2-3 miles radius of this final spot for the entire 45 day period.

I am concerned with my food supply. I will be able to spear fish in a lagoon and the ocean and possibly take down a ferral goat, but don't want to rely solely on this. I'm in excellent physical condition, but because of the very difficult hike in, I can't carry in more then 75 lbs total. Clothing, tent, jungle hammock, stove, supplies, etc will be under 20 lbs. So I can bring in about 55lbs of food.

What food rations will provide me with my required nutrients with the least amount of weight? (obviously I can bring in a couple bottles of virgin olive oil to meet my calorie requirements, but i need more then fat calories... ). I'm estimating I will need about 2500-3000kcal/day on this adventure. So for the 45 days, I will need ** 135,000 ** calories. Suggestions for food??? Prepackaged ration meals could work.. I understand that sled dogs (huskies), while working, are fed 6"x4"x2" bricks of food that each contain over 10,000 calories and provide the dog with it's required protein/fat/carb requirements. Are there any such things made for human consumption? If so, what's it called?? Cost isn't a terrible issue. But making sure that I can hike in with 135,000 kcalories in under 55lbs IS a big concern.

THANKS FOR ANY SUGGESTIONS!
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Old 03-11-2004, 09:01 PM   #2 (permalink)
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i don't know of any food in particular, but make sure you bring multivitamins!!! and they're nice and light too.
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Old 03-12-2004, 05:21 PM   #3 (permalink)
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rice isn't too heavy, and has lots of carbs to give you the engery you need.
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Old 03-13-2004, 07:45 AM   #4 (permalink)
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McDonalds has plenty of calories in relativly small amounts of food
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Old 03-13-2004, 09:57 AM   #5 (permalink)
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Hopefully you're consulting a specialist for something like this. Depending on distance and pace, you could easily consume more than 2500 calories/day. At 45 days this is a very serious adventure. Plus, you'll need equipment to sanitize water.
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Old 03-13-2004, 03:02 PM   #6 (permalink)
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Beef Jerkey is always healthy, and dense. Plus it tastes awesome. Different kinds of nuts and dehydrated fruits would be my suggestion as they are healthy and lightweight.
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Old 03-14-2004, 09:01 PM   #7 (permalink)
Riiiiight........
 
As thingstodo has mentioned, you should probably be consulting a nutritionist for this as well.

One thing that occurred to me is to look into the diets of mountaineers and perhaps artic/antartic trekkers. They need tonnes of calories with minimal weight as well.

One thing you could look into is dehydrated/freeze dried foods. It'll save you from carrying in all that water weight. Basically, you should look into food used by people where weight is a concern, such as space exploration and mountaineers.....

Then all you need is a steady supply of clean water. There's all sorts of nasty tropical diseases you can pick up from drinking contaminated water... .

How are you planning to make fire/cook etc?
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Old 03-14-2004, 09:08 PM   #8 (permalink)
Riiiiight........
 
did a quick search on google, and found this site that lists some mountaineering/freezedried food manufacturers. Some have pretty detailed nutritional information.

http://gravitydex.com/Mountaineering...acturers/Food/

hope this helps!!!
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Old 03-14-2004, 09:20 PM   #9 (permalink)
Riiiiight........
 
was looking at this site,
http://www.expeditionfoods.com/aboutfoods.html

and at around 300-600 kcal per 100g, your 55lb works out to be around 25kg, so thats 250 portions of food (100g), say with an average of 400 kcal/100g, you'll get around 100,000 kcal of food, not inclusive of packaging weight.

If you look at the non freeze-dried foods, you'll see that the average calories per 100g maxes out at around 200 kcal/100g. You could get pemmican, though, which was the preferred food of the earliest artic explorers like Scott and Edmunsen. Its basically a VERY fatty and high energy blend of foods.

No way you could get by without dehydrated foods on your weight budget. Even beef jerky has only 270 kcal/100g.

oh, I have no affliation with any of these sites. I haven't even heard of this topic prior to this thread (other than the info about artic explorers..heh.)

You'll definitely need multi-vitamins and whatnot to supplement your nutritional needs.
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