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 Lbs? or Kg? What does your gym have?  The one I am at has a mish mash of each.  Which I think is crap!  I stick with the 45 lbs, b/c really your just cheating yourself with out that extra pound.  No?  I guess not really, but force of habit i just stick with the 45's. Anyways what does your gym have? | 
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 Lbs, though some of them are double marked. | 
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 kgs :E | 
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 The only sign of metric in my (Canadian) gym is on the barbells, the plates are marked in both lbs and kg. Everything else is imperial. | 
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 I'm in Seattle. Most of the dumbells are marked just in lbs. however the machines and weights for the bench presses are marked in both. | 
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 I'm in BC.  All plates are labelled with both, but some are round numbers for one system, and some are round numbers for the other: The regular metal plates are in pounds. The bouncy (rubber coated?) plates for olympic lifting are in kg - probably because they pertain to an international sport in which people want to be able to compare numbers more easily. | 
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 Both, but the main weight increments are 5 lb apart. | 
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