Day to day

alot of it is that i am trying to relieve my stress. one day at a time...

 

I've been going on late night 'must have massive amounts of sugar' binges. That shit needs to stop. It's not like I'm doing anything physical to need any more sweets in my diet.

 

Cravings suck. @chris I've been off kilter myself lately.

 

well, i got on the scale yesterday just cause... its the same one i have used for years. its the slide kind. normally it maxes out at 350lbs and i normally max it out, when i got on it yesterday it said 328 lbs. thats a good 20 pounds plus. im very proud of myself. i know its just a number but still. yeah for me

 

Very cool!
Good going.

 

Definately yea for you, Ralphie.

 

Good work, mate.

 

Hellz Yeah!! 29lbs and you'll be under 300. You got this!

 

I'm trying. Just a long way to go. But everyone here is very supportive and I am thankful.

 

You're doing an awesome job, man.

 

i even went up one belt loop, its the small things

 

Like most things in life, good things happen a little at a time.

 

im not really sure, i know im eating more often and not all at one time.

 

it makes me not think about things so much. just me and my faithful pit.

 

i actually went around the block twice last night. both me and my dog were tired afterwards, but i feel it was worth it. my dog on the other hand might not

 

Funny thing is in a few months twice around the block might not be far enough

 

i havent been on the scale in a while but i know im still loosing weight. i can tell it in the way my clothes fit, and when i look in the mirror. still walking my dog in the evenings when im home and its not raining, we both seem to be enjoying it more.